Virgin coconut oil is a highly nutritious oil for health benefits

Benefits of virgin coconut oil

Virgin coconut oil is a highly nutritious oil for health benefits.

Not just for cooking, coconut oil can be put to many more uses. It is medicinal and has several healing properties Sunitha shares some of them as have been given below:

1. It is a good moisturizer, especially for new born babies because it is mild and fresh.

2. You should have a teaspoon of coconut oil before breakfast, first thing in the morning. It is good for your stomach and helps in boosting your digestion. It is also great for the Ayurveda practice of oil pulling that aids digestion.

3. It can help lowering bad cholesterol levels which most of the refines oils we use today have been found guilty of causing cholesterol problems.

4. It is a great beauty ingredient and can help in controlling dandrufff and preventing acne.

5. Homemade coconut oil is a great remedy for mouth ulcers. Dab some coconut oil over the ulcers and let it stay overnight. You will feel relieved the next morning.


Virgin coconut oil is a highly nutritious oil for health benefits Virgin coconut oil is a highly nutritious oil for health benefits Reviewed by Unknown on February 13, 2019 Rating: 5

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